Spring Kids Yoga Series Brought to you by The Family Yoga Project w/ Erin Holland
For Ages 4-6 & 7-9

Ages 4-6
Dates: Apr 10, 17, May 1, 8, 15, 22, 29, June 5
Time: 4:15 - 5:00 PM
Children will explore yoga through breathwork, poses, and meditation, using music, books, games, and crafts for a fun, multi-sensory experience. Each class ends with rest time. Weekly updates for parents with tips and optional mindfulness recordings. Parents are invited to the last class for a family yoga session.

Ages 7-9
Dates: Apr 9, 16, 30, May 7, 14, 21, 28, June 4
Time: 4:30 - 5:15 PM
Kids will build confidence and emotional regulation through yoga, mindfulness, and group activities. They'll learn how yoga benefits school, sports, relationships, and more. Weekly updates for parents with tips and optional mindfulness recordings. Parents are invited to the last class for a combined family yoga session.